18 Movement Form

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Product Description:

18 Movement Form

The 18 Movement Form was created by Grandmaster Chen Zhenglei, Master Wang Hai-Jun's teacher. All the movements in the 18 Movement Form are taken from the Old Style First Routine (Lao Jia Yi Lu). It is short, easy to learn, and is a good health maintenance form with silk-reeling (spiraling) movement at its core.

  • This DVD contains four sections:
  • Hand shapes, silk-reeling, and stances
  • 18 Movement Form demonstration
  • 18 Movement Form Instruction
  • 18 Movement Form filmed from diagonal
  • This DVD is currently available in PAL format.
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